This system tray program helps reduce computer eye strain by reminding the user to take a breaks from staring at the CRT. The user is reminded every 10 minutes to focus on a distance object and every 20 minutes to get up and stretch. The reminder intervals can be adjusted from 1 to 60 minutes.
The system tray icon menu gives easy control of the program, including whether or not to launch the program automatically at startup. Clicking the icon pauses/unpauses the reminders for when you are away.